|
▸ Day 2 ... ♬
Thursday, March 21, 2013
♥ posted at: @12:15 AM
|
Been a long day. Started off with a long walk-jogathon. I'd say about 5 km? My quads and calves are hurting much. Think I'll stick to doing some resistance training at home tmr and give my muscles time to recuperate. Hopefully they get better by Friday morning.
Stuffs I ate today:
- ~60g white rice with 1/2 cup cooked potato and 2 pappadam
- 1 wholemeal bread (after hypo attack)
- Salad (which I prepared btw and was pretty damn good, if I say so myself.)
- 2 4-inch sausages
Had another hypo attack this afternoon. It's a challenge to adjust my insulin dosage now that my metabolism is increasing. Ugh. Think I'll email my doc tmr and see what she says. ALSO, it's proving to be an even bigger challenge to watch both my calories and carbs intake. What I'm doing seems to be working - let's just hope it stays that way. Sugar level for the night - 7.3 mmol/L. Not bad at all considering I only took one shot in total today which was before my carb meal which was my first meal of the day. Well well. If you've read so far, you're awesome and I heart you. Nights.